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Begin The Year The Way You Want

The new year has already begun and although many of us will start the year with the intention of hitting all our goals, throughout the year this drive inevitably drops off. This isn’t to make you feel guilty or to put you off trying as it is true for the majority of...

Keeping up with the change

So, by now you should have identified what kind of change you want to make. The next step is continuing the progression and not allowing yourself to just sit back on the idea – which eventually would lead to nothing at all! Most people in life have an idea of what...

Time To Look Forward

Find yourself thinking about what could have been or what you could be doing right now, all the things you’re missing out on? Whether that be in your personal life or work life, that’s natural – we all have times where we wish for more. The key element that sets us...

Leave the work dread behind!

How do you feel each morning when you wake up and get ready for a day at work? If you are feeling any kind of negative feelings like I had then it may just be worth taking 1 minute of your time to read on. We spend so much time each year at work but the majority of us...

Transform your working week!

It’s Friday, the pains of Monday morning are forgotten and it is just time to relax and enjoy the upcoming weekend – finally! But then what happens when it comes back round to 9pm on Sunday and the week ahead is stretching out in front of you? Now, this isn’t to...

If I can do it so can you!

Imagine a day where everything is going right, you’re in a positive mood, feel on top of everything and most of all enjoying the day! Unfortunately for many of us (other than weekends) this tends not to be true, an accurate summary of our working week more often than...